Personal Training

Complimentary Fitness Assessment*
Already Have A Personal Trainer?
ESTABLISH YOUR GOALS

From designing a customized workout plan, to providing ongoing motivation and support, our certified personal trainers are dedicated to helping you establish and achieve your personal fitness goals.

MEASURE & TRACK

Personal training is ideal for all fitness levels and background. Our certified personal trainers can help you add variety to your workout routine, while also helping you learn new exercises and proper form.

STAY ACCOUNTABLE

Our certified personal trainers will help provide you with the tools you need to track your progress and achieve your goals faster!

What is included in a fitness assessment?

  • A certified professional assessment of your current fitness level.
  • A body composition test, if desired.
  • A personalized timeline to achieve your goals.
  • An overview of cardio & weight equipment.
  • A quick one-on-one workout.
*Prior to fitness assessment, guest must show valid I.D. (must be 18 years of age or older) and complete a fitness analysis form. Scheduling of fitness assessment is subject to availability – it is recommended to call ahead and schedule an appointment. Limit one complimentary fitness assessment per person. Membership and/or personal training options may be presented.